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DIY Bath Recipe

Bathtub

When life is getting too hectic and you need to wind down, there are few things more relaxing than a warm bath. The warmth of the water with your body submerged in it makes a bath relaxing. But what makes a bath good for your skin are the ingredients you add to it.

You can easily create your own bath soak recipe from pantry ingredients. Aim to add ingredients that appeal to your senses, are good for your skin, and have the proper consistency for bathwater.

All the ingredients to this bath soak have a purpose. Milk works to both hydrate and soften skin. Baking soda is a great detoxifier and also helps to alkalize the body. The combination of jasmine and ylang-ylang, provide soothing and relaxing aromas.

Here’s a DIY bath recipe that will leave your skin baby soft!

Benefits of this Bath

  • Relieves Stress
  • Rejuvenates tired skin
  • Detoxifies body
  • Helps sooth tired or aching muscles
  • Helps soften dry or dehydrated skin

Ingredients

  • 1 cup organic whole milk
  • 1 tablespoon baking soda
  • 1 teaspoon raw honey
  • 1 teaspoon vanilla (in jojoba oil)
  • 6 drops ylang-ylang
  • 6 drops jasmine

Method

  1. Cook the milk, baking soda, honey, and vanilla over low heat until warm.
  2. Remove from heat. Add the ylang ylang and the jasmine, then stir them all together.
  3. Pour mixture into bathwater. Enjoy for up to twenty minutes.

Healthy Hair Tips

Blonde Hair Tips

Hair trends come and go, but healthy, luscious hair is always in style. After all, the time and money spent on trying out the latest hair trends are not worth it if your hair’s foundation isn’t healthy and strong.

Improving the health of your hair is surprisingly easy if you adopt healthy hair habits. There are small daily things you can do—or refrain from doing—to improve the appearance of your hair and make it healthy from the inside out.

  1. Try to use heat styling products sparingly. Heat = damage. When possible, allow your hair to air dry naturally. Apply appropriate products to reduce unwanted frizz.
  2. If you must use heat styling products, apply a heat protectant beforehand. Aveda’s Brilliant Damage control spray is both a heat protectant and also a great detangler.
  3. Avoid using shampoos that contain sulfates, which strip hair of its natural oils. There are many natural products that can be used to cleanse hair such as apple cider vinegar.
  4. Don’t wash your hair every day. Aim to wash your hair about three times a week. Over-washing hair will strip your hair and dry out your scalp. However not washing your hair enough might lead to oily hair and clogged hair follicles. It’s a balance.
  5. Nourish your hair and body from within. Stay hydrated and drink plenty of water. Eat a healthy diet that contains healthy fats found in foods such as fish and avocados. An added plus is taking supplements like vitamin D and biotin that have been proven to benefit hair.

Colorful Hair

Woman with Colorful Hair

This has been a colorful year in terms of hair color trends! From bright saturated colors to more light and pastel hues, unnatural hair color has become exceedingly trendy. This trend has even made its way to the mainstream with celebrities like Katy Perry and Ke$ha debuting “rainbow,” hair. With different variations of this trend popping up everywhere, it is safe to say colorful hair isn’t going anywhere anytime soon.

So is rainbow hair right for you? The great thing about this trend is there is a wide spectrum to choose from. There is not only color variation but also tone and saturation. For example, some skin tones might not pair well with a bright, bold, and supersaturated color like neon pink. However, a great alternative might be a subtle pastel peach or pink that appears somewhat faded.

Hair extensions are a great way to incorporate color into one’s tresses while forgoing some of the chemical damage. Many hair extensions made of genuine human hair can be dyed. The trendy cosmetics brand LimeCrime, has incorporated this colorful trend into their cosmetics line with lipsticks ranging from egg yolk-yellow to sky blue.

With the fun use of color on the rise, it is safe to say that colorful hair isn’t only a trend for teens. Many women are able to make this look work into adulthood and even in the workplace. I believe it is all about how it is presented. Pastel lavender hair can look très chic pulled back into a bun and topped off with some pearl earrings! If you are considering trying out this trend, I say, taste the rainbow!

Advice to New Cosmetology Students

Around the Institute at Cinta Aveda

Finishing the last phase of my education here at the Cinta Aveda Institute, I realize that I’ve learned a lot. I have some advice that I think prospective students would find helpful.

As with any type of schooling, organization is key! For a cosmetology student, this could not be truer. Although you will be doing a lot of hands-on activity, you will still need to acquire or use organizational skills. You need them to keep your school kit orderly, your schedule on track. You need to be aware of deadlines and events and keep track of when you have to study for quizzes or finals.

Another piece of advice I would offer new students is to minimize absences. Making up the hours later on becomes a big hassle.

Also practice what you learn from school at home or on your downtime. Practice on doll heads or on family and friends. You will master the techniques you’re learning much faster if you practice at home as well as school.

Personally, I stayed motivated and excited about school and the beauty industry by keeping up on trends. Whether it be your favorite blogs, or watching YouTube tutorials, stay in tune with all that is going on in our industry. Seeing emerging trends will stimulate your creativity and make you want to experiment with your friends or clients. This will make you a better stylist.

Enjoy your schooling and your career.

Beauty Hacks Using Apple Cider Vinegar

Apple Cider Vinegar

Many of us have a bottle of apple cider vinegar sitting in our kitchen cabinet, but few know just how many uses there are for it.

  • Toner

    Mix together some organic apple cider vinegar and distilled water for a great all-natural toner. The antibacterial properties in apple cider vinegar make it ideal for acne or facial blemishes.

  • Dandruff Relief

    The acidity in apple cider vinegar clarities the scalp, and fights off yeast, which can cause dandruff.

  • Hair Pop

    Make the natural tones in your hair pop by rinsing your hair with apple cider vinegar. By clarifying the hair, natural underlying tones will seems brighter. This works well for both blondes and brunettes.

  • Foot Soak

    The anti-fungal properties in apple cider vinegar make it a great foot soak, especially for those that suffer from excessive foot sweat or bad foot odor.

  • Mouthwash

    Simply swish some apple cider vinegar in your mouth for a half a minute for fresh breath, the natural way.

  • Stained Nails

    The high level of acidity in apple cider vinegar makes it a great stain fighter. Soak stained nails in a bowl of apple cider vinegar for 5 to 10 minutes.

  • Bug Bites

    Apple cider vinegar has anti-inflammatory properties that are helpful for irritated skin, whether it be acne, skin blemishes, or pesky bug bites.

  • Purifying Bath

    Throw a few drops of apple cider vinegar in a warm bath. Post-bath, skin should feel more soothed, and less irritable.

Dimensional Color

Hair Highlighting Techniques Compared

One of my favorite hair trends is dimensional color. I absolutely love the lived-in, effortless look of this approach to hair color.

In the student salon here at the Cinta Aveda Institute, I have seen a lot of demand for this type of hair service. The truth is there are many ways to achieve this type of hair.

Everyone has heard of ombre and some have heard of balayage. But what many don’t know is that there are countless more techniques that hair stylists use to achieve beautiful, rich, dimensional color. There is free-hand hair painting, baby lights, sombre, and flamboyage. It is our job as hair stylists to know what our clients want (and need) and then deliver the right results.

To better understand the difference between these techniques, it is important to break down what it is that distinguishes one technique from the other.

  • Ombre was a huge trend a few years back and is still somewhat in demand now. Ombre is characterized by having two distinct colors in the hair that are diffused and blended at the point where they meet in the hair. This point is usually right below the occipital bone, about halfway down the hair.
  • Balayage is very trendy right now as it is universally flattering because its look is so natural and blended. Balayage is a form of freehand highlighting that is not brought up all the way to the scalp in order to give off a lived-in, very natural look. This technique is great for clients that do not desire a style that requires a lot of maintenance.
  • Baby lights is a lesser known method, much like balayage, that produces a very natural effect. Baby lights are characterized by very selective placement of highlights on the hair, so as to give just a little tease of color. Baby lights require fewer foils than a traditional highlight or partial highlight.
  • Sombre is a much softer version of ombre. It is more subtle and its color variation is not quite as drastic.
  • Flamboyage is a combination of ombre and balayage. It gives a client the ultimate marriage of dimension and a pop of color.

As a hair stylist, and as someone who goes to the salon to get my own hair done, I believe being well informed and educated on your options brings you one step closer to getting the perfect outcome at the salon.