Blog Archives

Acne

September 27, 2014
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Acne before and after

Acne can affect you in many ways, both emotionally and physically. I myself have gone through the troubles and frustrations that acne can bring. I’m going to explain the different types of acne and how to help your skin heal, as well as give some tips for prevention.

Acne has four grades of severity:

  • Grade I—Minor breakouts, minimal comedones (black heads), a few papules (pimples).
  • Grade II—Many comedones, and occasional papules and pustules.
  • Grade III—Red and inflamed, many comedones, papules, and pustules. Better to get treated by a dermatologist.
  • Grade IV—Cystic acne. Cysts with comedones, papules, pustules, and inflammation are present. There is a higher risk of scarring and deep pitting. This grade of acne can only be treated by a dermatologist.

There are many ways to help with the symptoms and treatment of acne. It’s very helpful to keep your skin clean and have a good skin regimen. Facials are recommended once a month or as needed. A healthy diet is also good to keep in mind. Use products that are noncomedogenic. Avoid too much sun exposure and it can also help to reduce stress. And don’t pick your blemishes. Not only will you prevent the infection from spreading, but you will reduce the chances of scarring, and you’ll decrease the healing time.

Acne is a constant battle but if you take the right measures in keeping your skin clean and hydrated with the right products you can definitely win the fight.

The Benefits of Sunscreen

September 13, 2014
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sunscreen_ultravioletWhy is sunscreen so important? This is the number one question people ask. There are so many reasons to use sunscreen or products with SPF. First, reducing the risk of skin cancer! These cancers strike more than a million each year. Melanoma is the deadliest and kills more than 8,000 Americans each year. Therefore, it is recommended to use a SPF of 15 and above.

Sunscreen is ideal for all skin types even if you have a darker skin tone. There is a common misconception that if you are dark-skinned, you don’t need sunscreen. But, in reality, we all need some type of protection from the harmful UV rays from the sun. Sunscreen also helps to reduce broken capillaries and any redness or blotchiness. It prevents your skin from getting sun spots which are darker spots which may appear like freckles and skin discoloration. It also helps slow down the development of wrinkles and premature aging.

Sunscreen or products with SPF come in many different ways and, if you are anything like me and feel like SPF creams are too thick or oily for acne prone skin, there is always an SPF powder.

These are some reasons to choose to take care of your skin from the harmful UV rays that the sun produces. We all want to make sure that we protect ourselves and start reducing skin cancer and deaths associated with skin cancer. Sunscreen can also help keep your skin looking healthy and young. And who doesn’t want that?