Skin Care Tip: Wear Sunscreen

If I could emphasize one skin care tip to everyone, it would be to apply sunscreen! I come across many people who ignore this task, carefree since they are youthful and have beautiful skin.

Primarily because I love the sun, I am a huge advocate of sun protection. In order to continue enjoying the warm kisses of the sun while still slowing down the aging process, I make sure I always apply some type of broad-spectrum sunscreen on my face and my body. And don’t forget the ears!

There are two types of sunscreens: a physical sunscreen that reflects the sun’s rays, and a chemical sunscreen that absorbs the rays and scatter them. I lean more towards natural products, so my preference is to use a physical sunscreen. However, any sunscreen is better than no sunscreen.

For sunscreen to be effective, it should be applied at least 20 minutes prior to sun exposure. In addition, it should be re-applied. For many women, re-applying is difficult, since they’re already wearing makeup. However, the makeup also acts as another barrier against the sun. If you will be having prolonged sun exposure without reapplying, throw on a big, fashionable hat. Also remember to apply sun protection even on cloudy, overcast days because the UV rays can still penetrate through the clouds.

I like to kill two birds with one stone, so for the last few years, I’ve been using tinted moisturizer with a minimum of 15 Sun Protection Factor (SPF) which gives me protection and light coverage. For more coverage, you can use a facial moisturizer with SPF and apply your favorite foundation over it. Protect your face and skin now, so that years from now, you’ll need to do less work to maintain your beauty!