Teeth Whitening

Bright Teeth Illustraiton by Kim Carney of MSNBC

Since I was a child, I’ve watched TV shows depicting beautiful people with white, perfect teeth. I grew up thinking that extremely white teeth were the standard for good teeth. Throughout the U.S., there are many products that sell kits to whiten teeth. In Hollywood, most celebrities don’t just have white teeth. They almost glow in the dark like cartoons.

Myself, I think this is a bit extreme. It’s normal not to have glowing teeth. It’s okay if they are slightly colored. Who can afford the time and money to get teeth professionally whitened once a month?

Are those teeth whitening kits safe? I’ve used several whitening treatments in my coffee addict days. They definitely made my teeth whiter, but they had adverse affects. I used the Crest white strips, whitening toothpaste, and whitening mouth wash. I used the white strips once daily and the mouth wash twice a day morning and night after brushing and flossing. One morning, I went to do my daily routine of brushing my teeth and I discovered a nickel-sized cyst that had grown on my gums overnight. I started freaking out; I’d never seen anything like it before. My bunkmate at the time, who was using the same products and process that I was, also had one near her molars on her gums. We both decided to stop the whitening treatments to see if that was what was causing it. Two weeks later, the cysts disappeared and never came back.

Since then, I’ve promised myself I’ll never use another artificial whitening product ever again. I’ve done a lot of research on artificial tooth care products and their effects, and it’s devastating. They can cause labored breathing, bloody urine, infertility, and incontinence. Wow, no thank you. I’ll stick to my natural whitening remedies.

There are many amazing natural teeth whitening remedies on the internet, but they can be overwhelming. I’ve been using a recipe for a tooth whitening toothpaste that I got from an ex-boyfriend. It’s very simple, cheap, and can last a very long time. Here it is:

  • ½ cup coconut oil
  • ½ cup baking soda
  • 8 drops of peppermint oil

Put the ingredients into a big glass bowl and mix well. Transfer to a glass jar and refrigerate, scooping out about a week’s worth at time.

That’s it. It’s very simple and very effective. I have seen a great improvement in the color of my teeth from light yellowish to white. It takes about a month to really see any results but you’re avoiding crazy cysts and possible side effects. I will never go back. I love my new natural whitening toothpaste and you will too. So give it a try. It won’t hurt and I really think you’ll love it.

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